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  9. How do I improve my focus?

      How do I improve my focus?

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      3 months 4 days ago #3187 by Elias Katsaniotis,MSc
      How do I improve my focus?
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      3 months 4 days ago #3188 by Elias Katsaniotis,MSc
      People may be able to improve concentration by addressing any potential causes, such as a lack of sleep or poor nutrition. Getting regular exercise, practicing good sleep hygiene, eating healthily, and using productivity tools may all help support concentration.
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