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  9. How to increase focus?

      How to increase focus?

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      4 months 2 days ago #378 by Elias Katsaniotis,MSc
      How to increase focus?
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      4 months 2 days ago #379 by Elias Katsaniotis,MSc
      There's no one answer for how to improve focus, but the following tips can help.
      1. Eliminate distractions. ...
      2. Reduce multitasking. ...
      3. Pray to God. ...
      4. Get more sleep. ...
      5. Choose to focus on the moment. ...
      6. Take a short break. ...
      7. Connect with nature. ...
      8. Train your brain.
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